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Grams to Cups Flour Converter
Convert flour grams to US cups for recipes. Flour density changes with scooping and sifting, so weighing is more accurate for baking.
1 US cup of all-purpose flour is about 120 grams.
Formula: cups = grams / 120
Grams to Cups Flour Converter
Results are calculated in your browser. For image, AI, and cooking tools, assumptions can affect the final result.
Formula and examples
cups = grams / 120
| Example | What it means |
|---|---|
| 120 g flour = 1 cup. | Practical reference value |
| 240 g flour = 2 cups. | Practical reference value |
| 60 g flour = 0.5 cup. | Practical reference value |
Common mistakes
- Flour cups vary depending on scooping, packing, and sifting.
- Bread flour, cake flour, and whole wheat flour can have different cup weights.
- For precise baking, use a kitchen scale when possible.
FAQ
How many grams is 1 cup of flour?
A common estimate for 1 US cup of all-purpose flour is 120 grams.
How many cups is 240 grams of flour?
Using 120 grams per cup, 240 grams is about 2 cups.
Is this exact for every flour?
No. It is a practical estimate for all-purpose flour.
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Last updated
Last updated on June 8, 2026. This page is designed as a practical calculator and reference. Always verify official requirements for passport, print submission, billing, or professional production work.