Ounce Gram Converter

Instant, accurate bidirectional conversion. Useful for cooking, food packaging, and small US customary mass conversions.

1 oz = 28.349523125 g

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Real-time conversion. Enter either field and the other updates instantly.

Quick answer and formula

1 ounce = 28.349523125 grams.

grams = ounces x 28.349523125

Ounce-to-gram results are often rounded to two decimals for kitchen use.

Quick conversion table

Ounce Gram Formula check
0.1 ounces 2.8349523125 grams 0.1 x 28.349523125
0.5 ounces 14.1747615625 grams 0.5 x 28.349523125
1 ounces 28.349523125 grams 1 x 28.349523125
2 ounces 56.69904625 grams 2 x 28.349523125
5 ounces 141.747615625 grams 5 x 28.349523125
10 ounces 283.49523125 grams 10 x 28.349523125
20 ounces 566.9904625 grams 20 x 28.349523125
50 ounces 1,417.47615625 grams 50 x 28.349523125

Examples

Input Result Use
1 oz 28.349523125 g Reference conversion
2 oz 56.69904625 g Reference conversion
8 oz 226.796185 g Reference conversion
16 oz 453.59237 g Reference conversion

How to use this converter

Best use cases

  • Converting recipe or food label ounces into grams.
  • Checking small package weights in metric units.
  • Comparing ounce values with gram-based nutrition information.

Real-world examples

  • 16 oz equals about 453.59 g, the same as 1 pound.

Common mistakes

  • 1 ounce equals 28.349523125 grams.

Unit definitions and accuracy

Ounce (oz)

The ounce is an imperial and US customary mass unit equal to 1/16 of a pound.

Gram (g)

The gram is a metric mass unit equal to one thousandth of a kilogram.

Source note: Defined relationship: 1 ounce is exactly 28.349523125 grams.

Frequently asked questions

How many grams are in 1 ounce?

1 ounce is equal to 28.349523125 grams.

When was this page checked?

Last updated on June 9, 2026. The conversion factor and examples were reviewed for accuracy.

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